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Low Carb instant pot recipes?

Posted on 10/8/19 at 4:28 pm
Posted by Modest
Baton Rouge
Member since Aug 2015
305 posts
Posted on 10/8/19 at 4:28 pm
Just wondering if anyone else is doing the low carb thing and making use of their instant pot. I've had one sitting unopened in my kitchen for over a year and I figure there have to be some easy recipes that I'm not taking advantage of. Whatcha got?
Posted by hungryone
river parishes
Member since Sep 2010
11987 posts
Posted on 10/8/19 at 5:06 pm to
Lowest carb thing I’ve done w/Instant Pot: cook chicken breasts, from frozen, to shred for chicken salad. Direct from freezer, add about 2 cups liquid, cook at high pressure for 17 minutes. Chicken was falling apart, perfect for chicken salad.
Posted by ThreeBonesCater
Baton Rouge
Member since Dec 2014
487 posts
Posted on 10/8/19 at 7:13 pm to
Instant pot crushes a debris-style beef roast, also good on chili and pork shoulder. Just leave any flour or corn starch that is called for out of the recipe and it is low carb.
Posted by jmh5724
Member since Jan 2012
2133 posts
Posted on 10/8/19 at 10:45 pm to
smothered cabbage
Posted by TigerGrl73
Nola
Member since Jan 2004
21276 posts
Posted on 10/9/19 at 6:33 am to
Posted by Sea Hoss
North Alabama
Member since Jul 2013
849 posts
Posted on 10/9/19 at 2:58 pm to
Google " Keto crack chicken"
Posted by HubbaBubba
F_uck Joe Biden, TX
Member since Oct 2010
45732 posts
Posted on 10/9/19 at 3:50 pm to
My wife uses the insta-pot so often that my kids would count the days until her next business trip so they could eat my cooking while she was gone.
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