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re: How underrated is cottage cheese?
Posted on 4/6/13 at 9:12 pm to fightin tigers
Posted on 4/6/13 at 9:12 pm to fightin tigers
Whew! Thought a screw had slipped a thread or two for a minute there.
0
Posted on 4/7/13 at 7:15 am to Cosmo
From a nutrition standpoint it is great. Very good source of protein with a good concentration of glutamine and very little fat and carbs/ sugar. It took me a while to get used to the taste but now actually like the taste by itself. I also mix it in pwo shakes
:fitnessboard:
:fitnessboard:
This post was edited on 4/7/13 at 7:16 am
Posted on 4/7/13 at 10:15 am to jennyjones
quote:
From a nutrition standpoint it is great
One day I will a acquire a taste for it because i know it is nutritious, but now the only way I eat it is cottage cheese pancakes.
1/2 c oats, 1/2 c low fat cottage cheese, 1/2 banana, 4 egg whites, 1 tsp vanilla. Blend in blender and make some pancakes. Yum. Husband and I eat these after our long runs with some peanut or almond butter.
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