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re: Teen Weightlifitng
Posted on 12/17/18 at 2:03 pm to steve123
Posted on 12/17/18 at 2:03 pm to steve123
not any starting strength coaches. But you do have the hatch guys over at spectrum that can teach you everything you need.
LINK
or go see the brute strength guys, I believe they are at CF redstick. Those guys can take care of any and all the teaching you need. They have olympians and mutiple CF team titles.
also they have a cpps specialist in NOLA
LINK
LINK
or go see the brute strength guys, I believe they are at CF redstick. Those guys can take care of any and all the teaching you need. They have olympians and mutiple CF team titles.
also they have a cpps specialist in NOLA
LINK
Posted on 12/17/18 at 2:47 pm to tigerlife36
Have you looked at Total Power Sports in Monroe?
Posted on 12/17/18 at 2:52 pm to Jim Rockford
No I have never heard of them.
Posted on 12/17/18 at 3:00 pm to tigerlife36
Sorry, it's Total Package Sports. They're on facebook.
quote:
A 10,200 square foot, fully turfed indoor facility. Complete with batting cages, pitching mound, and weight lifting area. This facility is setup for speed and agility, baseball, football, and soccer training for teams or individuals. No more concerns about the weather. Capable of infield practice for area baseball teams up to 80-ft baselines and 60-ft pitching mounds.
Posted on 12/17/18 at 3:02 pm to tigerlife36
I started lifting with the football team in athletics at 13 as the tallest in my class and have never had any issues. Honestly the biggest issue that came about was not ever being able to put on weight cuz I never stopped growing.
Agree with 777 that body weight exercises are a great idea as well. I would have really benefitted from hammering out a lot more pushups when I was getting started.
Agree with 777 that body weight exercises are a great idea as well. I would have really benefitted from hammering out a lot more pushups when I was getting started.
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