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Southern Oaks Athletic Club
Posted on 10/7/18 at 5:43 pm
Posted on 10/7/18 at 5:43 pm
Seems pretty nice for the price. Just discovered it the other day. What's the word on this place?
This post was edited on 10/8/18 at 1:32 pm
1
Posted on 10/7/18 at 6:05 pm to bgbam07
It’s nice but it’s not a gym for the hardcore lifter types.
100lb max dumbbells
No free weight bench
No full size 45 bar for deadlifts(they have the smaller straight bar and curl)
Smith machine for bench, dumbbells, or hammer strength incline machine.
100lb max dumbbells
No free weight bench
No full size 45 bar for deadlifts(they have the smaller straight bar and curl)
Smith machine for bench, dumbbells, or hammer strength incline machine.
Posted on 10/7/18 at 10:32 pm to Rize
quote:
It’s nice but it’s not a gym for the hardcore lifter types.
100lb max dumbbells
No free weight bench
No full size 45 bar for deadlifts(they have the smaller straight bar and curl)
Smith machine for bench, dumbbells, or hammer strength incline machine.
So Planet Fitness with 100lb DBs
Posted on 10/7/18 at 11:53 pm to 504Voodoo
And lots of yoga pants.
Posted on 10/8/18 at 6:42 am to Jim Rockford
I’m not a tennis player but it looks like they have a nice setup if you play tennis.
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