re: Anyone depressed?

quote:

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find some wood to split, masturbation, or work out. Go hiking or do something outdoors. I know it's a real thing, but there are ways to help compartmentalize it.

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People always say this and I am NOT trying to shite all over it. There is truth in it.

When it is at it worst. That is impossible. My “it” was anxiety. At that time I was golfing all the time. Nothing more relaxing than going to the range. I had a full blown panic attack at a range. Left half a bucket of balls dumped on the tee box.

Counseling and meditation are a better option. At its worst. Sometimes medication. Do you want to take a pill the rest of your life? Nope. But I’d take it before chasing off my wife and son or becoming an alcoholic from self medicating. Or the worst killing myself.

OP I wish you well.

And to the poster I quoted. Again I am not shitting on you. I did try it at a golf range. I was just too deep in it.