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re: AEW Wednesday Night Dynamite Thread: Grand Slam Edition

Posted on 9/22/21 at 7:10 pm to
Posted by TheeRealCarolina
Member since Aug 2018
17925 posts
Posted on 9/22/21 at 7:10 pm to
Proud of you good buddy. Just got off the treadmill, time for upper body and legs. You haven’t been skipping leg day have you?
Posted by G The Tiger Fan
Member since Apr 2015
104414 posts
Posted on 9/22/21 at 7:13 pm to
quote:

You haven’t been skipping leg day have you?
I'm mostly following Starting Strength for now. There are no leg days. Just doing the big lifts like squat, deadlift, bench, and OHP. Occasionally do cleans when I want to hate myself.
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