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re: Pen and Paper Strength App
Posted on 10/17/21 at 9:26 am to lsu777
Posted on 10/17/21 at 9:26 am to lsu777
My experience would definitely be new as pertains to programming. I have been running GSLP since I joined this board. Some inconsistency during spring of '20 but consistently for over a year. Have made some solid gains on it compared to where I started. I know you have said it can be ran for years, so I don't necessarily need to change but I have been wanting to try the Deadcember and Squatober, so thought it would probably be a good idea to run some of the other programs before I attempt that. Appreciate all the info from everyone.
This post was edited on 10/17/21 at 11:41 am
Posted on 10/17/21 at 11:51 pm to Smlak1978
Start with Grasshopper then or db strength. Ppsa programs are not for the faint of heart though.
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