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re: Inbody Tests
Posted on 9/29/23 at 3:16 pm to lsu777
Posted on 9/29/23 at 3:16 pm to lsu777
I’m busting your balls. I was in the same exact spot as you with almost the same measurements. I had a little more SMM but lost 23lbs of fat while maintaining the exact SMM. You can do it. Stay the course. 11 to 12% BF is doable.
1
Posted on 5/12/24 at 6:01 pm to BigPerm30
Almost summer time, men and women. Let’s see how your hard work has paid off during the off season! Here’s mine from this morning.
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