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re: COVID and lingering effects on fitness
Posted on 7/10/21 at 5:46 pm to lsupride87
Posted on 7/10/21 at 5:46 pm to lsupride87
Bumping this thread because I finally looked at my Garmin data and noticed an obvious change in my resting heartrate. Going back over 2 years, the highest resting heartrate weekly average I had was 53 bpm. Since COVID I’ve averaged above 60 bpm.
Back in April before COVID
End of June
Fatigue had been feeling better recently but this still confirms some lingering side effects. Frustrating.
Back in April before COVID
End of June
Fatigue had been feeling better recently but this still confirms some lingering side effects. Frustrating.
This post was edited on 7/10/21 at 5:48 pm
1
Posted on 7/11/21 at 2:57 pm to Salmon
Reading shite like this has me considering the vaccine.
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