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re: Healthy Eaters Out There?
Posted on 5/20/21 at 2:01 pm to topcat88
Posted on 5/20/21 at 2:01 pm to topcat88
quote:Did you Dr. send you to a dietitian? If not then ask to be referred to one because doctors actually know very little about nutrition.
How do you do it? What does your diet look like? I want to get healthier but find myself getting lazy and just eating out all the time. I went to the DR. Recently and he says now is the time. He gave me a list of healthy foods but I’m just looking for ideas of what to cook and bring to lunch and stuff. Just curious what a real healthy persons diet looks like during the week.
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