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re: For those of you with abs/low body fat and muscle, do you still feel a bit flabby unflexed
Posted on 5/6/21 at 8:21 am to StringedInstruments
Posted on 5/6/21 at 8:21 am to StringedInstruments
quote:This is pretty common. I did some reading on it after I lost a significant amount of weight (from 260 to 145, 5'8"). It takes your mind longer to lose your self-perception of being a heavy person than it takes to actually lose the weight. It took about a year and a half for my mind to and body to 'resync'.
Gotta say that despite the changes I’m seeing in the mirror, I still feel fat.
This post was edited on 5/6/21 at 8:22 am
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