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Message
re: Anyone experience weight gain after quitting tobacco?
Posted on 4/7/21 at 6:39 am to jkylejohnson
Posted on 4/7/21 at 6:39 am to jkylejohnson
Yes. It is very common to gain weight after quitting. Don't beat yourself up over it, because you took a giant step in the right direction bro.
1
Posted on 4/7/21 at 6:50 am to RealityTiger
quote:
Yes. It is very common to gain weight after quitting. Don't beat yourself up over it, because you took a giant step in the right direction bro.
This is the attitude to really have. If you’re worried about weight gain, start exercising. I highly recommend strength training, but anything that’s a good habit will help.
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