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re: So now I suddenly have a fear of bridges
Posted on 2/24/21 at 10:57 am to Old Money
Posted on 2/24/21 at 10:57 am to Old Money
quote:
Looking up at the ceiling inside a place like the superdome gives me massive anxiety for some reason.
I get more weirded out by being close to a ceiling in a place that I know is high, than I do looking down from a high place.
Though I did get freaked out on a hike while walking on a path that was about 2-3 feet wide with sure death on both sides of me
2
Posted on 2/24/21 at 11:00 am to Epic Cajun
quote:
I get more weirded out by being close to a ceiling in a place that I know is high, than I do looking down from a high place.
Yeah, I had some rafter seats at a basketball game and it wasn't working for me. I remember going to the grand canyon as a kid, if I went now I'd probably shite myself
it is so irrational. I just think about how small I am and I feel my shoulders sink and I start to lose it.
Posted on 2/24/21 at 11:05 am to Epic Cajun
I was afraid of riding elevators as a kid. My dad had to take his belt off if I would not ride an elevator.
The weird thing was that I would suffer nervousness and anxiety for six hours riding to Houston because I knew I had to ride an elevator to see my grandma.
The elevator ride to the third floor was only 15 seconds.
As I got older, I forced myself to ride elevators at the Baton Rouge Clinic and local hospitals. Exposure therapy helps.
The weird thing was that I would suffer nervousness and anxiety for six hours riding to Houston because I knew I had to ride an elevator to see my grandma.
The elevator ride to the third floor was only 15 seconds.
As I got older, I forced myself to ride elevators at the Baton Rouge Clinic and local hospitals. Exposure therapy helps.
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