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re: Does everyone here take melatonin to sleep?

Posted on 2/17/21 at 9:56 am to
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
25455 posts
Posted on 2/17/21 at 9:56 am to
quote:

I’ve read it’s less effective when you take higher amounts.


Not less effective, but just overkill. Taking 50 mg and 5 mg has the same exact effect.
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