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re: Does everyone here take melatonin to sleep?
Posted on 2/17/21 at 9:52 am to holdmuh keystonelite
Posted on 2/17/21 at 9:52 am to holdmuh keystonelite
quote:
Does everyone here take melatonin to sleep?
No. There's no evidence that melatonin actually helps you to fall asleep. Every study points to placebo effect, which is fine if it "works" for certain people.
2
Posted on 2/17/21 at 9:53 am to Spelt it rong
quote:
There's no evidence that melatonin actually helps you to fall asleep. Every study points to placebo effect
Links?
Posted on 2/17/21 at 9:54 am to Spelt it rong
quote:
There's no evidence that melatonin actually helps you to fall asleep.
I can assure you 100% that this is false.
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