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re: Those Who Religiously Take Vit D, Vit C, and Zinc, Do You Feel It Has Made a Difference?

Posted on 2/17/21 at 6:38 pm to
Posted by Captain Lafitte
Barataria Bay
Member since Nov 2012
6384 posts
Posted on 2/17/21 at 6:38 pm to
Been taking 2000mg of Vitamin C and a Centrum multivitamin every day since 1987 and 1 Vitamin D (125mg/5000iu) daily starting around 2016.

I've had one cold in the mid-'90s. Other than that is a scratchy throat that I only take 1 or 2 Ricola's to get rid of it.
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