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re: Vitamin D supplementation to older adult population in Germany saves 30k lives/year

Posted on 2/9/21 at 10:53 am to
Posted by northshorebamaman
Cochise County AZ
Member since Jul 2009
35577 posts
Posted on 2/9/21 at 10:53 am to
quote:

but I think for best absorption, you are supposed to take it throughout the day, meaning like 2,000 IU 3x a day or something
also fat soluble so should be taken with food.
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