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re: Mental struggle while going for weight loss (Update pt2 page 3)

Posted on 2/24/21 at 12:08 pm to
Posted by GEAUX5
Louisiana
Member since Aug 2014
5145 posts
Posted on 2/24/21 at 12:08 pm to
Been eating what’s stated above in my recent post.

Hamburgers, grilled chicken, broccoli, asparagus, steak, potatoes.

If i don’t meal prep, and go out for lunch from work, i try to find something somewhat beneficial and try to portion it.

My lunches tend to be around 800-1000 calories
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