re: Mental struggle while going for weight loss (Update pt2 page 3)

Easy way to branch off from chicken:

Buy 1 lb of ground beef. Aim for 85/15.
Salt it. Throw Tony's on it. shite, add onion powder or garlic powder but not needed. Cook it med-high heat until browned.

Throw in some Rao's or other pasta sauce and serve over rice, pasta, veggies, or potatos and boom simple af meal.

Also, I will guess you're mostly doing chicken breasts. Switch to chicken thighs. My god, so much tastier.

Slowly build confidence in the kitchen and try more things. Salmon? Pretty freaking easy too. Shrimp? Yup, also easy.