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re: Gary Taubes: ‘Obesity isn’t a calorie problem, it’s a hormone problem’
Posted on 1/18/21 at 3:55 am to Dandy Lion
Posted on 1/18/21 at 3:55 am to Dandy Lion
You are what you eat.
I think it’s pretty simple. Eat food your ancestors ate. I doubt they lived off of fried chicken, Doritos, and ice cream. Our body has adapted to a certain way of eating. Pumping it full of junk leads to a junky body.
I think it’s pretty simple. Eat food your ancestors ate. I doubt they lived off of fried chicken, Doritos, and ice cream. Our body has adapted to a certain way of eating. Pumping it full of junk leads to a junky body.
1
Posted on 1/18/21 at 5:50 am to Ricardo
Most of our ancestors in the south ate a steady diet of fried food, usually in lard. Of course they did manual farm labor 10-12 hours a day too.
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