re: How do you get up the motivation to make morning workouts?

quote:

---

I always tell friends that once you switch to morning workouts you can never go back to working out after work.

---

I have found the exact opposite.

I had a stretch a few years ago where I started working out before work and the result was not great. I feel anxious and rushed when I work out in the morning. I much prefer to work out in the evening when I know I can take my time and not worry about a looming obligation.