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re: Odysseus' Weight Loss/Gain Log - Never ever ever give up
Posted on 5/17/21 at 7:41 am to Odysseus32
Posted on 5/17/21 at 7:41 am to Odysseus32
What weight are you trying to get down to? 180 again? I think you had it right earlier in the thread when you went down to 2000 calories, imho. It’s not too low in calories and you’ll go ahead and get the weight loss out of the way. You could reach 180 in less than two months. I’d cut out the cinnamon swirl cake ( 
) and replace a few eggs with egg whites. You won’t even feel deprived.
Great job on tracking though.
) and replace a few eggs with egg whites. You won’t even feel deprived. Great job on tracking though.
1
Posted on 5/17/21 at 7:50 am to whiskey over ice
Yeah I'm thinking that I'll reassess on Wednesday and probably drop back down closer to 2000. I don't like the trend I'm seeing, as it seems like I've gained about .2-.6 pounds every day since I started lifting again.
I'm trying to drop to 175 right now. Or at least that's the number in my head. Honestly it just feels good to be back in the gym, and it's been so long that I'm not exactly sure how my body will respond.
I always have to remind myself that a lot of the weightlifting/bodybuilding stuff skews more towards skinny guys that wanna get big than fat guys that wanna drop weight. It's incredibly easy for me to gain weight, always has been, especially when I start lifting.
Yeah it's gotta go. It's so fricking good though lol
I'm trying to drop to 175 right now. Or at least that's the number in my head. Honestly it just feels good to be back in the gym, and it's been so long that I'm not exactly sure how my body will respond.
I always have to remind myself that a lot of the weightlifting/bodybuilding stuff skews more towards skinny guys that wanna get big than fat guys that wanna drop weight. It's incredibly easy for me to gain weight, always has been, especially when I start lifting.
quote:
I’d cut out the cinnamon swirl cake ( ) and replace a few eggs with egg whites. You won’t even feel deprived.
Yeah
it's gotta go. It's so fricking good though lol
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