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Started By
Message
re: Odysseus' Weight Loss/Gain Log - Never ever ever give up
Posted on 5/17/21 at 7:21 am to Odysseus32
Posted on 5/17/21 at 7:21 am to Odysseus32
Sunday May 16th, 2021
Morning Weight: 185.8 Lbs
Workout
REST Day
Diet
7A - 11A: 5 eggs + diced potatoes + Ground turkey w/ salsa and parm cheese;
11A - 1P: Cin Swirl Cake
1P - 5P: Salad (Green leaf/Tomato/Bell Pep/Cuc/Feta/Dressing); Plain Yogurt w/ blueberries and honey
5P - 7P: Baked chicken and vegetables w/ rice; Milk
Notes
Pretty easy day in terms of food. Gotta lay off the cin swirl cake pieces.
Other Notes
Well, another week is here. I got up this morning to go to the gym and to my surprise my wife decided she wanted to come with me. That went well. I'm really surprised how packed the gym is at 4:45 AM. I understand that a lot of people want to get their workout in early, but Jesus you'd think it was 5 PM by the amount of people roaming around in there.
I'm gonna try to do 3 hours of doordash today after doing some schoolwork to help my wife out. She has really carried the load this past year and a half and I just wanna be able to return the favor so maybe she can do what she wants, whether that's school or taking some time off or a vacation or whatever. I've brought in money where I could but I've been very lucky to have someone that's allowed me to put school first. It's a luxury most people don't have, especially many people trying to work and go to school and sometimes even raise children.
Other than that it's finishing up this chapter of notes and homework so I can do chapter 4. After Chapter 4 we have our first exam. This is week 2 out of 7, so this class really flies.
I'd write more but I need to get some coffee. I just heard it stop brewing. I'm sure I'll see some of yall around the O-T this evening.
Have a great day.
Morning Weight: 185.8 Lbs
Workout
REST Day
Diet
7A - 11A: 5 eggs + diced potatoes + Ground turkey w/ salsa and parm cheese;
11A - 1P: Cin Swirl Cake
1P - 5P: Salad (Green leaf/Tomato/Bell Pep/Cuc/Feta/Dressing); Plain Yogurt w/ blueberries and honey
5P - 7P: Baked chicken and vegetables w/ rice; Milk
Notes
Pretty easy day in terms of food. Gotta lay off the cin swirl cake pieces.
Other Notes
Well, another week is here. I got up this morning to go to the gym and to my surprise my wife decided she wanted to come with me. That went well. I'm really surprised how packed the gym is at 4:45 AM. I understand that a lot of people want to get their workout in early, but Jesus you'd think it was 5 PM by the amount of people roaming around in there.
I'm gonna try to do 3 hours of doordash today after doing some schoolwork to help my wife out. She has really carried the load this past year and a half and I just wanna be able to return the favor so maybe she can do what she wants, whether that's school or taking some time off or a vacation or whatever. I've brought in money where I could but I've been very lucky to have someone that's allowed me to put school first. It's a luxury most people don't have, especially many people trying to work and go to school and sometimes even raise children.
Other than that it's finishing up this chapter of notes and homework so I can do chapter 4. After Chapter 4 we have our first exam. This is week 2 out of 7, so this class really flies.
I'd write more but I need to get some coffee. I just heard it stop brewing. I'm sure I'll see some of yall around the O-T this evening.
Have a great day.
This post was edited on 5/17/21 at 7:24 am
Posted on 5/17/21 at 7:41 am to Odysseus32
What weight are you trying to get down to? 180 again? I think you had it right earlier in the thread when you went down to 2000 calories, imho. It’s not too low in calories and you’ll go ahead and get the weight loss out of the way. You could reach 180 in less than two months. I’d cut out the cinnamon swirl cake ( ) and replace a few eggs with egg whites. You won’t even feel deprived.
Great job on tracking though.
Great job on tracking though.
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