re: Odysseus' Weight Loss/Gain Log - Never ever ever give up

Tuesday November 3rd, 2020

Morning Weight: 190.4 lbs

Workout
Cycling: 14.31 Miles



Notes
I stopped to talk on the phone about midway through this ride and was walking around, so auto pause was on and off. That's why the speed was so low. Weather was nice. Good ride.

Diet
Breakfast: 4 eggs, 3 strips turkey bacon, coffee w/ creamer and sugar
Snack: Gala Apple
Lunch: 2 Pieces GF Pizza
Snack: Homemade Tuna, Orange Powerade, Chips and Queso
Dinner: Red Beans and Rice, Milk
Dessert: Swiss Miss HC



Notes
Diet was okay. I took in more sugar than I'd like, but that happens. I made the tuna to try to up my protein intake. I'd like to get it nearing 100g per day. I may make some home made protein bars with whey. I am not sure yet.

Other Notes
Election still too close to call.

I decided to go with the Amazon Job. The other position is 40 miles away, so after taking into account gas, I'd be coming up with the same take home pay and leaving my wife without a vehicle. And although 3-11am is a bit more normal than overnight, it's a strange shift that leaves me wondering about the best time to sleep. Also, Amazon is 4 day 10-hour shifts, giving me an entire extra day for schoolwork. It just makes more sense.

I am trying to adjust my sleeping schedule. I'm tired. Have a good one.