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re: Diet sodas -- how bad are they for you?

Posted on 9/14/20 at 11:44 am to
Posted by Huey Lewis
BR
Member since Oct 2013
4748 posts
Posted on 9/14/20 at 11:44 am to
Diet Coke isn't keeping a single person on earth from reaching their health and fitness goals.
Posted by Marciano1
Marksville, LA
Member since Jun 2009
18785 posts
Posted on 9/14/20 at 4:03 pm to
No type of soda is "good" for you but as long as you limit yourself to 1 a day (or less) on average, then I think you're ok.

Then again, Trump drinks 16 per day according to Bill O'Reilly's book and he's in his 70s.
This post was edited on 9/14/20 at 4:04 pm
Posted by TheOcean
#honeyfriedchicken
Member since Aug 2004
43309 posts
Posted on 9/14/20 at 9:15 pm to
I'm in pretty damn good shape. Just more worried about any long term side effects. Sounds like one a day is perfectly fine
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