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Started By
Message
re: Annual Squatober Thread - TigerDroppings Year 5
Posted on 11/16/20 at 10:30 pm to tke_swamprat
Posted on 11/16/20 at 10:30 pm to tke_swamprat
Squat till you drop?
2
Posted on 11/17/20 at 8:51 am to GeorgeTheGreek
George or someone else in the thread answer a basic question for me please?
What is the benefit of doing a pyramid set (12-10-8-6) as compared to doing a drop set or progressive overload at a fixed weight?
Sorry for asking a completely stupid question.
What is the benefit of doing a pyramid set (12-10-8-6) as compared to doing a drop set or progressive overload at a fixed weight?
Sorry for asking a completely stupid question.
Posted on 11/20/20 at 7:32 am to GeorgeTheGreek
Well my doc doesn’t want me getting the incision sweaty until the stitches come out on Nov. 30. So I’ve just been doing 20-30 minutes of incline walking with my vest on to keep my quads and glutes activated.
I’ll still be able to grip a heavy barbell but I’ll start using straps for assistance. My middle finger is a lil longer than my pinky now.
I’ll still be able to grip a heavy barbell but I’ll start using straps for assistance. My middle finger is a lil longer than my pinky now.
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