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Message
re: Annual Squatober Thread - TigerDroppings Year 4: SEE YOU IN 2024!!!!
Posted on 10/29/23 at 11:46 am to Maytheporkbewithyou
Posted on 10/29/23 at 11:46 am to Maytheporkbewithyou
Really easy day tomorrow.
Warm-up
10 min walk
Back Squat in fast forward
4x4 @ 50-55%
--complete as fast as possible
Cool down
10 min walk
No cardio or additional walks written.
Warm-up
10 min walk
Back Squat in fast forward
4x4 @ 50-55%
--complete as fast as possible
Cool down
10 min walk
No cardio or additional walks written.
2
Posted on 10/29/23 at 1:07 pm to Tiger_n_Texas
quote:
Warm-up 10 min walk
I’m gonna need a second opinion on this one.
Posted on 10/30/23 at 7:37 am to Tiger_n_Texas
Enjoy the easy day today fellas. Good luck tomorrow. Always kicks arse seeing everyone’s progress.
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