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re: Annual Squatober Thread - TigerDroppings Year 5
Posted on 10/14/23 at 2:46 pm to Maytheporkbewithyou
Posted on 10/14/23 at 2:46 pm to Maytheporkbewithyou
I drove 2 hours to go bow hunt. When I got out of my truck, I was struggling. Loosened up as I walked to the lock on but damn I’m feeling 40!
Posted on 10/14/23 at 5:12 pm to tke_swamprat
No 2 day weekend for me, I fricked that up already. Just finished day #11 "Bend-Pause-Drive". That was mercifully short. I really like paused SQUATS! as there is nothing better for helping me get my mobility back for "Ultimate Depth", and it's not too bad for strength building too.
Back, knees, balls....everything is feeling almost back to normal after this week's Monday-Tuesday.
I did some extra practice on front squat using different grip patterns. I'm no where near flexible enough to use a clean rack position but I worked on it a bit with an empty bar. I then tried out the wrist straps method, which I've always wanted to try, and that feels pretty damn good. That will be my preferred way to front squat for the time being.
Now it's time for steak, pumpkin pie, and long poems about the forest.
Back, knees, balls....everything is feeling almost back to normal after this week's Monday-Tuesday.
I did some extra practice on front squat using different grip patterns. I'm no where near flexible enough to use a clean rack position but I worked on it a bit with an empty bar. I then tried out the wrist straps method, which I've always wanted to try, and that feels pretty damn good. That will be my preferred way to front squat for the time being.
Now it's time for steak, pumpkin pie, and long poems about the forest.
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