- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Posted on 10/9/23 at 8:15 pm to Maytheporkbewithyou
This is my first time doing Squatober, or anything like this, so I didn't know what to expect of myself. I've read this entire thread so I know what other people have done on these pressure cooker days. I put my sights on 10 sets of 420lbs because it sounded nice and didn't seem too unrealistic.
Well, I got my 10!
Around set 5 I started to think, "Maybe 8 is more realistic?"
Perhaps it was pride that allowed me to squeeze the last 2 sets out. Unracked set 1 on the beep, dropped set 10 in the hooks right on the beep, so I made full use of my time.
I upped my TM on bench press to 95%, last week it was 90% and it was under-cooked. Tonight's 265lbs x 5 x 5....still felt a little on the light side of things, but I made up for it by shelling myself with the cardio. Only got 5 rounds with a 40lb monster band for press downs and 42lbs on an EZ curl bar. Press downs were not that bad, the curls killed me. I'll have alligator arms for weeks now.
This was the hardest day so far...by a lot.
Gonna go to the store and get some interesting cheese for my bacon and egg sandwiches. I'm thinking a Gouda or Swiss, maybe Muenster....
Well, I got my 10!
Around set 5 I started to think, "Maybe 8 is more realistic?"
Perhaps it was pride that allowed me to squeeze the last 2 sets out. Unracked set 1 on the beep, dropped set 10 in the hooks right on the beep, so I made full use of my time.
I upped my TM on bench press to 95%, last week it was 90% and it was under-cooked. Tonight's 265lbs x 5 x 5....still felt a little on the light side of things, but I made up for it by shelling myself with the cardio. Only got 5 rounds with a 40lb monster band for press downs and 42lbs on an EZ curl bar. Press downs were not that bad, the curls killed me. I'll have alligator arms for weeks now.
This was the hardest day so far...by a lot.
Gonna go to the store and get some interesting cheese for my bacon and egg sandwiches. I'm thinking a Gouda or Swiss, maybe Muenster....
Posted on 10/9/23 at 8:50 pm to Maytheporkbewithyou
quote:
This is going to be roughly 70 minutes without a warmup.
Damn it. Wanted to go to the health club tomorrow. Will have to do it on in the garage.
This one is gonna be tough.
Popular
Back to top
Follow TigerDroppings for LSU Football News