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Wrist pain the day after a round?
Posted on 7/1/20 at 7:04 pm
Posted on 7/1/20 at 7:04 pm
I’ve picked up golf again this summer. I’ve probably played 20 rounds since April. The next day after the last few rounds, I’ve had this bad wrist soreness/pain. Enough to keep me from playing back to back days.
I barely take a divot with my swing, so I don’t think slamming the ground is causing it. Does anyone else get this? Any way to prevent/treat it?
I barely take a divot with my swing, so I don’t think slamming the ground is causing it. Does anyone else get this? Any way to prevent/treat it?
Posted on 7/1/20 at 8:17 pm to NorceauxTigerFan
Work on wrist mobility
Posted on 7/1/20 at 9:01 pm to NorceauxTigerFan
Get a theraband It’s designed for tennis elbow, but it’ll help strengthen you wrist
Posted on 7/2/20 at 1:58 am to NorceauxTigerFan
Both wrists or just the right (assuming right handed)? I only had wrist pain from hitting/practicing too many low punch shots, while taking too deep of a divot.
Posted on 7/2/20 at 6:44 am to NorceauxTigerFan
Do you ever hit balls off of mats? Doesn't matter how steep you are on those things you're still banging your hands into concrete.
Posted on 7/2/20 at 12:24 pm to CnAzInCA
Both hands.
And yes I do hit off a mat, but it’s been at least a week which is strange.
And yes I do hit off a mat, but it’s been at least a week which is strange.
Posted on 7/2/20 at 1:58 pm to NorceauxTigerFan
yeh my left wrist has been killing me after practice/rounds for about a month now
Makes sense about mats -- i practice at santa maria and start my divot too early every so often
Makes sense about mats -- i practice at santa maria and start my divot too early every so often
Posted on 7/2/20 at 3:26 pm to MrWiseGuy
Those Santa Maria mats got really hard really fast. When was the last time anyone hit off the grass there?
Posted on 7/2/20 at 7:08 pm to NorceauxTigerFan
Quit “Baitin”so much.
A wrist can only take so much.
A wrist can only take so much.
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