Started By
Message

re: Ideas for calf mass

Posted on 7/3/20 at 1:19 pm to
Posted by Proximo
Member since Aug 2011
15576 posts
Posted on 7/3/20 at 1:19 pm to
Train them like you do arms. 3 sets, 3 different exercises (standing/seated/leg press or donkey raise) should help
Posted by bullred84
Da Parish
Member since Mar 2016
212 posts
Posted on 7/7/20 at 12:11 pm to
Backward runs will help build calf mass more than forward sprints/runs. Might want to try implementing that into your workout plan.
first pageprev pagePage 1 of 1Next pagelast page
refresh

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookTwitterInstagram