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re: What routine yielded your best results ever?

Posted on 4/8/20 at 1:46 pm to
Posted by boxcarbarney
Above all things, be a man
Member since Jul 2007
22929 posts
Posted on 4/8/20 at 1:46 pm to
Composition wise: CrossFit

Strength Wise: a personalized routine that Johnny Pain made for me, and Wendler's 531.
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