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re: What routine yielded your best results ever?
Posted on 4/5/20 at 8:01 pm to Adam4848
Posted on 4/5/20 at 8:01 pm to Adam4848
Running and biking hills. Limit carbs & sugar.
Currently, under Zombaw lockdown BIG rep calisthenics. Hell, try 800 L/R toe touches in sets of 20 if you’re bored. Burn them shits.
Currently, under Zombaw lockdown BIG rep calisthenics. Hell, try 800 L/R toe touches in sets of 20 if you’re bored. Burn them shits.
This post was edited on 4/5/20 at 8:09 pm
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