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re: Is there anyone on here with anxiety or depression, who is having a hard time?
Posted on 3/27/20 at 2:01 am to BlackPawnMartyr
Posted on 3/27/20 at 2:01 am to BlackPawnMartyr
I've tried the menial tasks, and I am ashamed voicing my problems on here, but I have never been so consumed with darkness, I will try to find more things to be done around the house.
4
Posted on 3/27/20 at 2:15 am to Tunasntigers92
quote:
I am ashamed voicing my problems on here,
Nothing to be ashamed of bud. Takes a big man to admit it.
What did you mean when you said your wife is gone? On a trip gone, divorced gone, or gone gone?
Posted on 3/27/20 at 8:13 am to Tunasntigers92
I’ve got a personal friend hat is a licensed anxiety and grief counselor. He is doing free therapy sessions over the phone to help people in this crazy/scary time. Let me know if your interested and I’ll connect you. He’s a great guy and has been offering this for the last week.
This post was edited on 3/27/20 at 8:16 am
Posted on 3/27/20 at 8:14 am to Tunasntigers92
quote:I havre had a known anxiety disorder since childhood. I say this to say that you have received good advice in this thread, and to also point out that the above statement is concerning. I have never referred to my anxiousness as darkness, even when it is basically debilitating for periods of my life.
but I have never been so consumed with darkness
I would talk to a professional as soon as you can.
Posted on 3/27/20 at 8:24 am to Tunasntigers92
This will pass my friend. I have health issues and my littlest does as well. I have a stress ulcer at the moment. He is sick but still acting normal now for over a week. I am sick (had a covid test - no results yet) and still making it.
This will pass. I try and enjoy the small things that I once ignored before or just brushed over. Take time to rest and as others said find things to occupy your mind.
Allow yourself twice a day or no times a day if need be to look at the news. I actually started to look at GOOD news related to virus. This will pass as all the other sicknesses in history have and there is light at the end of the tunnel just keep moving forward friend.
This will pass. I try and enjoy the small things that I once ignored before or just brushed over. Take time to rest and as others said find things to occupy your mind.
Allow yourself twice a day or no times a day if need be to look at the news. I actually started to look at GOOD news related to virus. This will pass as all the other sicknesses in history have and there is light at the end of the tunnel just keep moving forward friend.
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