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re: Ankylosing Spondylitis - Anybody have insight?
Posted on 3/8/20 at 8:23 pm to Vastmind
Posted on 3/8/20 at 8:23 pm to Vastmind
Actually dairy is one of the worst things to ingest if you suffer from autoimmune, especially in the case of AS or Crohn's. A lot of these diseases are triggered by dairy allergies/casein.
There is a genetic component to an autoimmune condition like AS for sure, but as a good doctor once told me "genetics load the weapon, lifestyle pulls the trigger."
Cutting out dairy was one of the most beneficial changes i made. It was hard though. Dairy is in a ton of stuff. It is also really tasty.
There is a genetic component to an autoimmune condition like AS for sure, but as a good doctor once told me "genetics load the weapon, lifestyle pulls the trigger."
Cutting out dairy was one of the most beneficial changes i made. It was hard though. Dairy is in a ton of stuff. It is also really tasty.
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