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re: How do you deal with fomo?

Posted on 2/24/20 at 2:59 pm to
Posted by BayouBengal
Member since Nov 2003
28275 posts
Posted on 2/24/20 at 2:59 pm to
quote:

You need to learn to step back from social media. That is a huge part of it. You see everyone posting the best things they do. No one posts a picture of them just lounging on the couch.


This. It only make anxiety worse. It may not be all at once, but bit by bit it gets to you.
Posted by RealityTiger
Geismar, LA
Member since Jan 2010
20462 posts
Posted on 2/24/20 at 3:03 pm to
Well you also have to understand that on social media, people are trying to show you the absolute best part of themselves. Even if it means flat out lying, or embellishing a little bit. They are trying to paint a picture to share themselves to the rest of the world, and that picture is the prettiest, nicest, strongest, and every other good quality word you can throw in.
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