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re: How do you deal with fomo?
Posted on 2/24/20 at 2:59 pm to HoustonChick86
Posted on 2/24/20 at 2:59 pm to HoustonChick86
quote:
You need to learn to step back from social media. That is a huge part of it. You see everyone posting the best things they do. No one posts a picture of them just lounging on the couch.
This. It only make anxiety worse. It may not be all at once, but bit by bit it gets to you.
Posted on 2/24/20 at 3:03 pm to BayouBengal
Well you also have to understand that on social media, people are trying to show you the absolute best part of themselves. Even if it means flat out lying, or embellishing a little bit. They are trying to paint a picture to share themselves to the rest of the world, and that picture is the prettiest, nicest, strongest, and every other good quality word you can throw in.
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