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re: The Keto diet can’t possibly be good for you
Posted on 2/14/20 at 2:23 pm to diddlydawg7
Posted on 2/14/20 at 2:23 pm to diddlydawg7
Contrary to what we’ve been taught forever, dietary cholesterol doesn’t give you high blood cholesterol.
That said, calories still matter. Keto tends to make you have less of an appetite, so you eat fewer calories. Eating plain butter is kind of gross.
That said, calories still matter. Keto tends to make you have less of an appetite, so you eat fewer calories. Eating plain butter is kind of gross.
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