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re: Co-ed soccer anyone?
Posted on 1/15/20 at 1:26 pm to Fratastic423
Posted on 1/15/20 at 1:26 pm to Fratastic423
ACL rehab is tough but that sounds unnecessary. There are some cutting/agility drills your PT should have you doing around 6 months out or so but doing 4 months of drills sounds nebulous if not unnecessary. Just make sure you are doing strengthening exercises at home. I got ankle weights. Definitely helped.
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