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Message
re: Baws the Moment You’ve Been Waiting For is Here!
Posted on 12/3/19 at 2:23 pm to CoachChappy
Posted on 12/3/19 at 2:23 pm to CoachChappy
quote:
1 day of 12/6 fasting, eating keto, and no alcohol.
I weighed in at 236 this morning. That's 4 lbs in 1 day. I still feel bloated. I'll be back to 231 by Friday. right where I need to be
Make sure to get that ketoaid in
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