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re: Baws the Moment You’ve Been Waiting For is Here!
Posted on 12/2/19 at 9:09 am to Gings5
Posted on 12/2/19 at 9:09 am to Gings5
quote:
You lost 65 pounds in 4 months?
Right. Started at a very obese 275, and I'm stabilizing around 210 today. I lost 35 pounds the first month and it has been much slower since then. Long term I think 185 is a healthy weight for my frame and excess skin now. We'll see when I get there, but I'm not rushing it.
But, this thread is about OWSA :)
Posted on 12/2/19 at 9:41 am to TigerFanatic99
You lost roughly 4 pounds per week. That’s a lot of weight loss. Make sure you’re still eating enough. It is possible to lose weight and it be unhealthy.
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