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re: Baws the Moment You’ve Been Waiting For is Here!

Posted on 12/2/19 at 9:09 am to
Posted by TigerFanatic99
South Bend, Indiana
Member since Jan 2007
29611 posts
Posted on 12/2/19 at 9:09 am to
quote:

You lost 65 pounds in 4 months?


Right. Started at a very obese 275, and I'm stabilizing around 210 today. I lost 35 pounds the first month and it has been much slower since then. Long term I think 185 is a healthy weight for my frame and excess skin now. We'll see when I get there, but I'm not rushing it.

But, this thread is about OWSA :)
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
18933 posts
Posted on 12/2/19 at 9:41 am to
You lost roughly 4 pounds per week. That’s a lot of weight loss. Make sure you’re still eating enough. It is possible to lose weight and it be unhealthy.
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