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re: Analyze my home gym options por favor
Posted on 10/21/19 at 9:15 pm to StringedInstruments
Posted on 10/21/19 at 9:15 pm to StringedInstruments
You need to make a platform IMO. Not hard at all.
As far as accuracy, don’t worry about it. It’s not important unless you compete.
Just get craigslist plates but make sure they are standard size and try not to get different styles. It’s just annoying to look at and can change the height of a deadlift.
From what I remember
My Rogue R3 is around 800
Rogue power bar 275
Plates 400 but I needed a good bit more
Rogue bench 180
Mats 120
Plywood don’t remember
Bands 30
Clips 10-15
As far as accuracy, don’t worry about it. It’s not important unless you compete.
Just get craigslist plates but make sure they are standard size and try not to get different styles. It’s just annoying to look at and can change the height of a deadlift.
From what I remember
My Rogue R3 is around 800
Rogue power bar 275
Plates 400 but I needed a good bit more
Rogue bench 180
Mats 120
Plywood don’t remember
Bands 30
Clips 10-15
This post was edited on 10/21/19 at 9:20 pm
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