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re: I need to lose 20 lbs in 2 months. Is this doable?
Posted on 11/6/19 at 8:56 am to SickGainzLP
Posted on 11/6/19 at 8:56 am to SickGainzLP
Im too poor to do Keto.
So im just IF 2 meals a day. 1 carby meal before workout and just protein strictly after Workout.
Im hoping around the 1st. Ill be down 20 pounds.
Then hopefully I will e working fulltime again to get back on the Keto Train.
So im just IF 2 meals a day. 1 carby meal before workout and just protein strictly after Workout.
Im hoping around the 1st. Ill be down 20 pounds.
Then hopefully I will e working fulltime again to get back on the Keto Train.
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