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re: Elbow Sleeves for joint pain?

Posted on 9/4/19 at 8:44 am to bayou85

Posted by Rep520

Member since Mar 2018

10450 posts

Posted on 9/4/19 at 8:44 am to bayou85

They help keep the joint warm.

In addition to the fixes already proposed, shoulder flexibility did wonders for me. My shoulders were tight and that transferred a ton to elbows.

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Posted by Paluka

One State Over

Member since Dec 2010

10763 posts

Posted on 9/10/19 at 11:05 am to Rep520

As I am 52 and approaching 53 soon, I can verify that everything is tighter as we age. I think I do more stretching and flexibility work than actual weight training.

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