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re: How fast can you run a mile?
Posted on 8/28/19 at 9:37 am to WaydownSouth
Posted on 8/28/19 at 9:37 am to WaydownSouth
quote:
Hit a 7:45 pace this morning for 3 miles.
weird flex but okay
you should be able to get some OT 5s with that time
This post was edited on 8/28/19 at 9:39 am
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