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re: I lied to a girl I'm trying to impress, told her I can run a 5k in under 29 minutes (DONE)
Posted on 8/13/19 at 9:24 am to Ssubba
Posted on 8/13/19 at 9:24 am to Ssubba
quote:
I plan on checking out the route at some point this week. Looks to be entirely flat.
Also, don't overrun your first mile. Adrenaline will make you think you're gonna fly, but it won't hold for 30 minutes.
If you knock out the first mile in 9:00 or so, you'll know you can do the other two in 9:15-20 and still be under 29 for the total.
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