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Posted on 7/14/19 at 6:18 pm to oleyeller
quote:
said same thing.. people will downvite you.. but it makes sense. He womt gain weight on diet dp.
Diet drinks are bad for other reasons.
Switch to tea sweetened with stevia. My go-to tea is Earl Grey (Republic of Tea). I’ll brew 3 quarts and toss it in the fridge. Pour a glass with a packet of stevia and you will be good to go.
Posted on 7/23/19 at 1:25 pm to oleyeller
Your body still has an insulin spike from the aspartame or stevia. This insulin spike will result in fat gain.
Bet yes, drinking diet is better than the real deal for weight loss...outside of the side effects of aspartame on other body functions
Bet yes, drinking diet is better than the real deal for weight loss...outside of the side effects of aspartame on other body functions
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