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re: Shin splints
Posted on 5/20/19 at 5:13 pm to RJL2
Posted on 5/20/19 at 5:13 pm to RJL2
I have them bad too. I usually alternate between Running outside or treadmill and doing the elliptical. The elliptical is much more forgiving.
I also have a year old pair of Nike’s, some new adidas ultraboost, and some fairly new New Balance I alternate between. I notice its significantly worse when I use the old Nike’s
I also have a year old pair of Nike’s, some new adidas ultraboost, and some fairly new New Balance I alternate between. I notice its significantly worse when I use the old Nike’s
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