re: Adults with ADHD... how do you manage?

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What meds are you on? Is there a big difference with vs without?

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Vyvanse. Yes, it's a big difference without but I've been on the same dosage for a few years now. Meaning the med's aren't as big a piece of the puzzle as they used to be.

Read Barry's post well. It takes knowing yourself and discipline whether you're on medication or not. I've incorporated most of what he listed into my daily routine. Most days I game plan on the commute to work.