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re: Weight loss 50 pounds: UPDATE: Consuming 3000-3200 calories/day the last 10 weeks Page 6
Posted on 4/16/19 at 11:09 am to LSU9102
Posted on 4/16/19 at 11:09 am to LSU9102
quote:On friday night don't eat. Saturday let the crawfish and beer be all you eat/drink. Sunday fast until 3:00/4:00 and eat a meal that's about 1200-1500 calories. Monday profit
Crawfish and beer on Saturday this weekend. I hope I don't go off the rails
1
Posted on 4/23/19 at 10:33 am to TechDawg2007
Here's an update. I'm now at 191 pounds. I started January 21st at 229. So in 13 weeks I lost 38 pounds 
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