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re: Cardio Vs. Strength Workout
Posted on 2/18/19 at 12:51 pm to chicagocubs21
Posted on 2/18/19 at 12:51 pm to chicagocubs21
quote:
mostly getting that toned/definition back.
No such thing. What many think is "toned" and "defined" is actually pretty muscular and lean and takes a lot of work in the gym and kitchen to achieve.
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